So this whole healthy eating kick makes for boring blogging. We've been eating a lot of meals we know are healthy (like the veggie soup) and repeats (tonight: leftover pork with a side of roasted chickpeas!). Snooze. On the plus side I'm not craving a ton of sugar which means no baking and consuming an entire batch of cookies....but again boring blogging, my apologies. I'm hoping to experiment with some healthy carbs and more veggie dishes once I get organized. Actually I just want to eat refried beans and roasted chickpeas all week but that's also boring.
2 lb. pork shoulder
1/2 cup packed dark brown sugar
3/4 cup bourbon
2 tablespoons soy sauce
2 tablespoons Dijon mustard
2 tablespoons tomato ketchup
1 large onion, sliced
Directions:
1. Season the pork with salt and pepper. Brown the pork on all sides and place in slow cooker. Add onions.
2. Mix the dark brown sugar, bourbon, soy sauce, Dijon mustard, and ketchup. Pour over the pork and onion mixture.
3. Set the slow cooker to low and cook the pork mixture for 8 hours. At the end of 8 hours, remove the pork let it rest for 10-15 minutes.
4. Using an immersion blender, blend the onions and the sauce to a smooth mixture.
5. Shred the pork and mix some of the sauce with the shredded pork. Serve with extra sauce if requested.
Bourbon BBQ Crock Pot Pulled Pork
(Pinterest!)
Ingredients2 lb. pork shoulder
1/2 cup packed dark brown sugar
3/4 cup bourbon
2 tablespoons soy sauce
2 tablespoons Dijon mustard
2 tablespoons tomato ketchup
1 large onion, sliced
Directions:
1. Season the pork with salt and pepper. Brown the pork on all sides and place in slow cooker. Add onions.
2. Mix the dark brown sugar, bourbon, soy sauce, Dijon mustard, and ketchup. Pour over the pork and onion mixture.
3. Set the slow cooker to low and cook the pork mixture for 8 hours. At the end of 8 hours, remove the pork let it rest for 10-15 minutes.
4. Using an immersion blender, blend the onions and the sauce to a smooth mixture.
5. Shred the pork and mix some of the sauce with the shredded pork. Serve with extra sauce if requested.
No comments:
Post a Comment