Since it is so healthy and full of ruffage make sure you keep the scented candles out!
Some of the shredded things.
All mixed up!
mmmm healthy lunch.
Shredded Rainbow Salad
(From Everyday Food by Jamie Oliver)Ingredients:
2 raw beets, trimmed, scrubbed, and quartered
1/4 red cabbage, quartered
2 large carrots, scrubbed and trimmed
1/4 white cabbage, quartered
2 pears, stems removed and quartered
1 cup walnuts halves, roughly bashed (I omitted this)
2 handfuls fresh curly parsley
1 tablespoon mayonnaise
2 teaspoons mustard
3 tablespoons cider vinegar
6 tablespoons extra-virgin olive oil
Sea salt and pepper, to taste
Worcestershire sauce, to taste
Hot sauce, to taste
1. Put a coarse grater attachment into a food processor and push ingredients through in the following order (to stop the beets from staining everything): beets, red cabbage, carrots, white cabbage, and pears. If your food processor is small, do it in batches.
2. Turn vegetables out onto a platter so you get a pile of rainbow colors. Mix mayo, mustard, vinegar, oil, salt, pepper, worcestershire sauce and hot sauce.
3. Add walnuts and herbs and toss everything together until well mixed. Drizzle with dressing.