I made my first one yesterday and stuck to the recipe. It was delicious. I really loved the combination of peanut butter and cinnamon. Today I swapped the peanut butter for Nutella and omitted the cinnamon. Still yummy but the Nutella flavor isn't strong. In an effort to be more healthy I omitted the added honey/sugar the second time around and really couldn't tell. I'm thinking the next step would be to throw in some Instant Breakfast mix? The shake is pretty filling too. I had one before I left for work and wasn't hungry for lunch but still ate by regular granola/fiber bar at school and wasn't dying for my after school snack on my drive home like I normally am. So success in my book!
Banana Breakfast Shake
(from the Mother Unit)Ingredients:
1 banana, frozen (freeze without the peel)
1 cup milk
1 tablespoon peanut butter (or Nutella!)
1 tablespoon honey (or sugar)
1/4 teaspoon cinnamon (I just did a couple good shakes)
1. The night before peel a banana, wrap in plastic wrap and stick it in the freezer.
2. Combine all ingredients in a blender and blend. If you want a thicker shake you can add in a couple ice cubes.
3. Add whip cream, it's always better with whip cream.